OVERVIEW: Join me for a transformative Breathwork Session to awaken, clear, release and align with the power of conscious connected breathing. This active circular breathwork meditation moves stuck energy & emotions in the body to access more freedom & joy. As we breathe together our monkey minds begin to settle, endorphins are released and the heart blossoms open. This month our focus will be on Letting Go. Just like the trees all around us, we will aim to release with grace what is no longer serving us to make room for what is before us. Practiced while lying down with music, affirmations, and guided meditation. This is not your ordinary breathwork exercise. For many this can be a BIG experience, so I invite you to be open to the unexpected, even if you have practiced Breathwork many times before.

REGISTRATION: Sliding Scale $30 - $50 per person but no one will ever be turned away for lack of funds! Cash is preferred but check or Venmo are also accepted. Venmo: @meghankirkpatrick or Paypal: radiantmeghan Advanced Registration is required by Fri, Oct 15th. Additional details will be provided after registration so that you know what to bring, how to prepare and what to expect. Please note that masks cannot be worn during a breathwork session. We will cap registration to a max of 10-12 people. We are already half full so if interested I encourage you to sign up soon! Feel free to share with any adult family or friends you feel may benefit from this experience.