Join me for a breathwork session focused on opening our hearts like the flowerings blooming in the landscape. Spring is a season when grief, depression and anxiety can be heightened for so many. We may feel at times that our inner world is at odds with the outer world. Especially during these difficult times with the coronavirus. The intention of this group breathwork session is to process and release these emotions so that we can create more space for joy, hope, love, peace and connection. Like the cleansing spring rain, we'll invite our breath to bath our spirits so that our hearts can shine through like suns rays through parting clouds. Maybe you'll even find some inner rainbows.